We must be wary:
Certainly, we must be wary with investigations and studies published on the e-cigarette. Recently in the magazine of 60 million consumers failed to mention in its article titled “not so harmless electronic cigarette” that carbon monoxide or tar, fine particles, had been found in their steam, which are the three main poisons of tobacco smoke. Here are the details of the devices used and their uses that are made at the very end of the article, yet essential information to understand the results when they are discovered.
Today’s models are much more efficient and if you smoke more than 15 cigarettes per day, it should direct you to the larger models that resemble pens more than the conventional cigarettes. Above all, you can take kits containing two e-cigarettes, which are essential to keep the day going. Namely: Forum vapoteurs offers a guide to choose the electronic cigarette.
Pick a model of Stardust type, they are consistent with the majority of beginners, and whose cartridge can be easily filled with liquid nicotine.Also, other equally effective models can be offered. Take several bottles of nicotine, eg 10 ml, in order to vapoter as needed and choose a concentration of 16, 18 or 19 mg of nicotine.
If you still are unable to sufficiently reduce your number of remaining cigarettes, and for example you have left 3, 4 or 5 (the hardest … ), know that you can totally involve a strong patch per day to help you, while continuing to vapoter.
Of course, you can totally see your tobaccologist to benefit from his advice as therapy may be useful too.
Finally, you must be very confident that the electronic cigarette is infinitely less dangerous than tobacco. Vapoterez or more you use patches and less you smoke, the more it will be good for your health and your project withdrawal.